Inner Peace Unlocking Inner Peace: How Acknowledging Pain Paved the Way for Profound Healing Have you ever felt like there’s something more to life than what meets the eye? That perhaps our physical experiences are just the tip of the iceberg when it comes to our spiritual journey? Today, I want to share with you an enlightening conversation I had with Bjorn Lestrude, a sound healer and founder of Blue Dragon Healing. His journey from the high-stakes world of sales to the realm of spiritual awakening is not only fascinating but also deeply inspiring. The Power of Acknowledging Our Pain Bjorn’s transformation began with a simple yet profound realization: the importance of acknowledging our pain. It’s easy to push aside uncomfortable feelings or memories, but true healing often starts when we face them head-on. He shared a powerful exercise that sparked his awakening: Write down your most painful memory Identify what you’re most grateful for Reflect on whether you’d have tha
https://mediumscottallan.com/unlocking-inner-peace-how-acknowledging-pain-paved-the-way-for-profound-healing/
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